Private Sessions


Private Sessions:

IN PRUNEDALE OR ARRANGEMENTS CLOSE TO YOU

Gentle, Prenatal or Postpartum Yoga
I offer private or small group sessions - either:
a one-time customized session to give you a series to work on in your home practice,
or periodic sessions to help you progress toward your goals.

Gentle:
Custom design a practice right for you which is restorative, 
strength-building or increases your flexibility, 
addresses chronic pain 
or helps you just feel good!

Prenatal:
Work on building your endurance, strength and alignment 
to help optimize your birth experience

Postpartum:
Regain strength and tone, 
 problems which have developed in or after pregnancy 
or prevent common postpartum issues


Prices:
$75 - one hour session - 1-3 participants
$105 - 4-5 participants

Sliding scale prices offered in special cases

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