Resouces for yogis

Class Topics
8 Limbs of Yoga
8 Limbs Chart
Interview & Meditation with Sylvia Boorstein
Sun Salutation
Sun Salutation - Different Sequences

My Teachers
Nancy Finley - Yoga Within
Scott Blossom and Chandra Easton - Shunyata Yoga
Shandor Remete and Emma Balnaves - Shadow Yoga
Kira Sloane

Studios and online classes
Seaside Yoga Sanctuary - Seaside, CA - great variety of teachers, classes and workshops
Kira Sloane

Local Harvest - Healthy eats! Find a small-scale organic farmer near you, or farm products - local or that can be shipping
Dr. Kristina Montellese - Monterey - Chiropractor specializing in women's pregnancy and postpartum care
Rikke Blessing, Blessing Acupuncture - Monterey - Acupuncture and traditional Chinese medicine for women and pregnancy

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